Stoic Self Awareness

../../../../.claude/skills/stoic/stoic-control-and-clarity.md

Provides structured psychological and philosophical guidance using IFS, DBT, CFT, Schema Therapy, Stoicism, Buddhism, and Jungian frameworks for exploring emotions, internal conflicts, and wisdom.

Guides users to internal and external freedom from obligations, expectations, anger, jobs, relationships, and mental chatter via Naval Ravikant's philosophy. Useful when feeling trapped or questioning desires.