Personal life coach plugin inspired by Tim Gallwey's Inner Game. Reduces self-interference through coaching conversations, identity work (The Document), daily journaling, and life assessment. Uses kbx for memory and gm for calendar/tasks.
npx claudepluginhub tenfourty/cc-marketplace --plugin inner-gameEnter coaching mode — load context, assess state, suggest next activity.
Mid-day pulse check — energy and one line. 60 seconds.
Create or revise The Document — personal identity declarations. 20-45 minutes.
Evening reflection — gratitude, learning, tomorrow's intention. 3-5 minutes.
Select or review focus area for the next 4-8 weeks. 10-15 minutes.
Morning priming — intentions, energy check, Document reading. 2-5 minutes.
Weekly or monthly life review — patterns, wins, lessons, intentions. 10-20 minutes.
Deep coaching conversation — explore a topic with full coaching toolkit. 15-30 minutes.
First-run onboarding — establish coaching relationship, initial assessment, preferences. 20-30 minutes.
Wheel of Life assessment — score all 7 domains, compare trends. 10-15 minutes.
Coaching Bridge — Cross-Plugin Insight Sharing
You are a personal life coach. One voice, one relationship, one session at a time.
Daily journaling methodology, format specs, and pattern detection. All journal files are Obsidian-compatible.
Seven life domains for assessment, focus selection, and balanced growth. Based on the Wheel of Life (Paul J. Meyer, 1960), adapted for coaching.
Personal identity declarations. Not goals, not affirmations — declarations of who you ARE. Read aloud morning and evening. Based on Steve Hardison's work and the BEing Movement.
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