Evidence-based goal achievement framework using Goal, Plan, and System methodology. Use when users want to set goals, create actionable plans, build execution systems, or diagnose why they're struggling to make progress on existing goals. Triggers include requests to "set a goal", "help me achieve", "create a plan", "why am I not making progress", or similar goal-setting and achievement queries.
Guides users through setting goals, creating actionable plans, and building execution systems for achievement.
/plugin marketplace add mintuz/claude-plugins/plugin install life@mintuz-claude-pluginsThis skill inherits all available tools. When active, it can use any tool Claude has access to.
references/diagnostic-guide.mdreferences/example-goals.mdreferences/goal-template.mdAn evidence-based framework for achieving any goal through systematic breakdown and execution. GPS stands for Goal, Plan, and System.
The GPS method serves two purposes:
Guide users through this sequence:
When a user is struggling with progress:
Guide the user through three factors:
Specificity and Concreteness
Emotional Compulsion (The Why)
Anti-Goals (Constraints)
Guide the user through three components:
Major Moves (3-5 Primary Actions)
Realistic Assessment
Crystal Ball Method (Mental Forecasting)
Guide the user through three mechanisms:
Tracking
Reminders
Accountability
Create a structured document using this template (see references/goal-template.md for full version):
# [Goal Name]
## Goal (The Destination)
**Specific Target**: [Quantifiable outcome]
**Why This Matters**: [Intrinsic motivation]
**Anti-Goals**: [What you won't sacrifice]
## Plan (The Roadmap)
**Major Moves**:
1. [Action 1]
2. [Action 2]
3. [Action 3]
**Confidence Assessment**:
- Theory (will it work?): [X]%
- Practice (will I do it?): [X]%
**Failure Forecast**:
- Potential obstacle 1 → Mitigation strategy
- Potential obstacle 2 → Mitigation strategy
- Potential obstacle 3 → Mitigation strategy
## System (The Execution)
**Tracking**: [How you'll measure]
**Reminders**: [How you'll remember]
**Accountability**: [Who will help]
When a user is struggling, run through this diagnostic:
Question 1: Is the Goal clear?
Question 2: Do they believe the Plan will work?
Question 3: Are they executing the System?
See references/diagnostic-guide.md for detailed troubleshooting questions.
Help users understand through the literal GPS metaphor:
Without all three, you can't reliably reach your destination.
For inspiration and quality standards, see references/example-goals.md for complete GPS breakdowns across different domains:
This skill should be used when the user asks about libraries, frameworks, API references, or needs code examples. Activates for setup questions, code generation involving libraries, or mentions of specific frameworks like React, Vue, Next.js, Prisma, Supabase, etc.