From i-have-adhd
Re-apply the i-have-adhd output rules mid-session — lead with the outcome, number multi-step work on a live task tracker, one thread, one next action, interview before guessing, evidence-backed disagreement, rare ★ Insight boxes. Use when the user asks for ADHD-friendly, action-first, or low-noise output, when responses have drifted from those rules, or when the plugin's always-on output style is not active in this session.
How this skill is triggered — by the user, by Claude, or both
Slash command
/i-have-adhd:applyThe summary Claude sees in its skill listing — used to decide when to auto-load this skill
The rules live in one place: `output-styles/i-have-adhd.md` at this plugin's root — relative to this SKILL.md file, `../../output-styles/i-have-adhd.md`.
The rules live in one place: output-styles/i-have-adhd.md at this plugin's root — relative to this SKILL.md file, ../../output-styles/i-have-adhd.md.
Read that file now and apply everything below its frontmatter to every subsequent response in this session, regardless of topic. Do not paraphrase the rules from memory — the file is the source of truth.
npx claudepluginhub caioniehues/i-have-adhd --plugin i-have-adhdGuides collaborative design exploration before implementation: explores context, asks clarifying questions, proposes approaches, and writes a design doc for user approval.
Creates structured, bite-sized implementation plans from specs or requirements before writing code. Useful for breaking down multi-step tasks into testable steps with file structure and task boundaries.
Implements work from a spec or tickets using TDD at agreed seams, with regular typechecking and test runs, followed by code review.