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Plugin

health-insights

Personal health intelligence: ingest Apple Health data to MongoDB, compute baselines, evaluate early warnings, generate AI analysis via Notion dashboards, render annual heatmaps, and publish Grafana dashboards

Component Overview

Commands

health-analyze-agent, health-baseline-agent +3

Agents

health

Skills

Hooks

MCP Servers

LSP Servers

Output Styles

Install

npx claudepluginhub n0rvyn/indie-toolkit --plugin health-insights

Component Details

Agents (5)

health-analyze-agent

/health-analyze-agent

Analyzes health trends from MongoDB data. Queries recent metrics via the shared-utils mongo_query.py helper and generates structured analyses (daily summaries, weekly correlations, trend reports, annual reviews) directly in the host session. No external scripts for text generation.

health-baseline-agent

/health-baseline-agent

Computes personal health baselines from MongoDB aggregation. First run computes baselines from all available history; subsequent runs do rolling window updates. Syncs baseline updates and drift alerts to Notion Trends DB and Alerts DB.

health-ingest-agent

/health-ingest-agent

Parses Apple Health XML export files and writes structured health data to MongoDB. Handles single-file full ingestion (resumable) and directory-based incremental delta ingestion. Invoked by the /health ingest route or Adam watch folder triggers.

health-predict-agent

/health-predict-agent

Evaluates personal health rule-based early warning system. Checks recent data against baselines and emits alerts for: HRV depression, resting heart rate elevation, sleep debt accumulation, blood glucose spikes. Syncs alerts to Notion Alerts DB.

health-report-agent

/health-report-agent

Parses体检报告/lab reports (PDF, image, or text) and extracts structured health metrics. Compares extracted metrics against personal baselines and writes structured records.

Skills (1)

health

/health

Use when the user says 'health', 'health insights', '我的健康', 'analyze my health data', '健康报告', or wants to interact with their personal health intelligence system. Unified entry point for status, ingest, baseline, analyze, predict, and report.

README

Indie Toolkit

Multi-plugin monorepo for Claude Code plugins, published to the indie-toolkit marketplace. Contains production plugins, development workflow tools, and macOS automation.

Plugins

Plugin	Category	Description
`dev-workflow`	development	Cross-stack workflow system with plan-execute-review lifecycle, phase orchestration, and session state persistence
`apple-dev`	development	iOS/macOS/iPadOS development workflows, reviews, design-token checks, CI/CD, localization, App Store review prep
`mactools`	productivity	macOS automation for Notes, Calendar, Mail, Safari, Spotlight, Reminders, OCR, Photos, Contacts, OmniFocus
`product-lens`	product	Product evaluation: demand validation, market analysis, moat assessment, feature assessment, comparison matrix
`skill-master`	development	Unified plugin lifecycle: brainstorm, create, eval, review, iterate, package Claude Code plugins
`skill-audit`	development	[DEPRECATED — use skill-master] Plugin auditor from AI executor perspective
`domain-intel`	intelligence	Domain intelligence engine: GitHub, RSS, changelogs, figures, companies, deep research with evolving LENS profiles
`session-reflect`	coaching	AI collaboration coach: analyze sessions, improve prompting, workflow, and AI collaboration skills
`youtube-scout`	intelligence	YouTube video intelligence: scrape, transcript extraction, AI scoring, IEF-compliant export
`pkos`	productivity	Personal Knowledge Operating System: inbox, harvest, signal, digest, lint, vault operations, ripple compilation
`wechat-bridge`	integration	WeChat message bridge via MCP `--channels` protocol: permission relay, push messages, reply
`x-api`	integration	X (Twitter) API v2 MCP server: 131+ tools with Bearer Token and OAuth2 PKCE support
`health-insights`	health	Personal health intelligence: ingest Apple Health data, establish baselines, generate AI-driven narrative insights
`minimax-platform`	integration	MiniMax platform helper: coding-plan quota checks and browser-session based auth management
`netease-cloud-music`	integration	NetEase Cloud Music helper: cookie-based login flows and cloud-drive upload via maintained CLI
`shared-utils`	development	Reusable utility scripts and skills shared across plugins: Notion API, MongoDB queries, cross-plugin primitives

Repository Layout

.
├── dev-workflow/
├── apple-dev/
├── mactools/
├── product-lens/
├── skill-master/
├── skill-audit/
├── domain-intel/
├── session-reflect/
├── youtube-scout/
├── pkos/
├── wechat-bridge/
├── x-api/
├── health-insights/
├── minimax-platform/
├── netease-cloud-music/
├── shared-utils/
├── docs/
├── .claude-plugin/   # marketplace manifest
├── .codex/           # Codex install docs
└── .opencode/        # OpenCode install docs

Cross-Plugin Knowledge Flow

For PKOS-integrated plugins, the repo follows these cross-plugin rules:

Markdown first; Notion second
- Local Markdown is the fact source.
- Notion is the management view for status, sorting, and dashboards.
Producer plugins do not own final vault placement
- Plugins such as domain-intel, product-lens, and session-reflect should produce structured results.
- They should publish those results into a PKOS-owned ingress / exchange layer, not write directly into final vault locations with plugin-specific rules.
PKOS owns ingestion
- PKOS applies canonical tags, deduplication, note placement, ripple compilation, and downstream sync rules.
- This keeps one ingestion authority for the vault instead of each plugin inventing its own storage logic.
Stable decisions are promoted, not dumped
- High-frequency outputs belong in signal / verdict style notes.
- Only stable, user-confirmed conclusions should become crystal notes.
Cross-plugin precedent
- domain-intel writes into its own workspace and pkos:intel-sync imports into PKOS.
- pkos:inbox already acts as a multi-source ingestion entry for raw captures.
- product-lens should follow the same separation of concerns: produce structured analysis; let PKOS ingest and organize it.

At a glance, the intended flow is:

Producer plugin
  -> PKOS ingress / exchange
  -> PKOS vault ingestion and enrichment
  -> Obsidian / local Markdown as source of truth
  -> Notion summary sync as management projection

Claude Code

Add the marketplace:

/plugin marketplace add n0rvyn/indie-toolkit

Install plugins:

View full README on GitHub

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Stats

Version1.0.0

Parent Repo Stars1

MaintenanceGood

AddedApr 13, 2026

Actions

View on GitHub View README Plugin Marketplace JSON

Available In

indie-toolkit1

Safety Signals

Caution

Uses power tools

Uses Bash, Write, or Edit tools

health-insights

Component Overview

Commands

health-analyze-agent, health-baseline-agent +3

Agents

health

Skills

Hooks

MCP Servers

LSP Servers

Output Styles

Install

npx claudepluginhub n0rvyn/indie-toolkit --plugin health-insights

Component Details

Agents (5)

health-analyze-agent

/health-analyze-agent

health-baseline-agent

/health-baseline-agent

health-ingest-agent

/health-ingest-agent

health-predict-agent

/health-predict-agent

health-report-agent

/health-report-agent

Parses体检报告/lab reports (PDF, image, or text) and extracts structured health metrics. Compares extracted metrics against personal baselines and writes structured records.

Skills (1)

health

/health

README

Indie Toolkit

Multi-plugin monorepo for Claude Code plugins, published to the indie-toolkit marketplace. Contains production plugins, development workflow tools, and macOS automation.

Plugins

Plugin	Category	Description
`dev-workflow`	development	Cross-stack workflow system with plan-execute-review lifecycle, phase orchestration, and session state persistence
`apple-dev`	development	iOS/macOS/iPadOS development workflows, reviews, design-token checks, CI/CD, localization, App Store review prep
`mactools`	productivity	macOS automation for Notes, Calendar, Mail, Safari, Spotlight, Reminders, OCR, Photos, Contacts, OmniFocus
`product-lens`	product	Product evaluation: demand validation, market analysis, moat assessment, feature assessment, comparison matrix
`skill-master`	development	Unified plugin lifecycle: brainstorm, create, eval, review, iterate, package Claude Code plugins
`skill-audit`	development	[DEPRECATED — use skill-master] Plugin auditor from AI executor perspective
`domain-intel`	intelligence	Domain intelligence engine: GitHub, RSS, changelogs, figures, companies, deep research with evolving LENS profiles
`session-reflect`	coaching	AI collaboration coach: analyze sessions, improve prompting, workflow, and AI collaboration skills
`youtube-scout`	intelligence	YouTube video intelligence: scrape, transcript extraction, AI scoring, IEF-compliant export
`pkos`	productivity	Personal Knowledge Operating System: inbox, harvest, signal, digest, lint, vault operations, ripple compilation
`wechat-bridge`	integration	WeChat message bridge via MCP `--channels` protocol: permission relay, push messages, reply
`x-api`	integration	X (Twitter) API v2 MCP server: 131+ tools with Bearer Token and OAuth2 PKCE support
`health-insights`	health	Personal health intelligence: ingest Apple Health data, establish baselines, generate AI-driven narrative insights
`minimax-platform`	integration	MiniMax platform helper: coding-plan quota checks and browser-session based auth management
`netease-cloud-music`	integration	NetEase Cloud Music helper: cookie-based login flows and cloud-drive upload via maintained CLI
`shared-utils`	development	Reusable utility scripts and skills shared across plugins: Notion API, MongoDB queries, cross-plugin primitives

Repository Layout

.
├── dev-workflow/
├── apple-dev/
├── mactools/
├── product-lens/
├── skill-master/
├── skill-audit/
├── domain-intel/
├── session-reflect/
├── youtube-scout/
├── pkos/
├── wechat-bridge/
├── x-api/
├── health-insights/
├── minimax-platform/
├── netease-cloud-music/
├── shared-utils/
├── docs/
├── .claude-plugin/   # marketplace manifest
├── .codex/           # Codex install docs
└── .opencode/        # OpenCode install docs

Cross-Plugin Knowledge Flow

For PKOS-integrated plugins, the repo follows these cross-plugin rules:

Markdown first; Notion second
- Local Markdown is the fact source.
- Notion is the management view for status, sorting, and dashboards.
Producer plugins do not own final vault placement
- Plugins such as domain-intel, product-lens, and session-reflect should produce structured results.
- They should publish those results into a PKOS-owned ingress / exchange layer, not write directly into final vault locations with plugin-specific rules.
PKOS owns ingestion
- PKOS applies canonical tags, deduplication, note placement, ripple compilation, and downstream sync rules.
- This keeps one ingestion authority for the vault instead of each plugin inventing its own storage logic.
Stable decisions are promoted, not dumped
- High-frequency outputs belong in signal / verdict style notes.
- Only stable, user-confirmed conclusions should become crystal notes.
Cross-plugin precedent
- domain-intel writes into its own workspace and pkos:intel-sync imports into PKOS.
- pkos:inbox already acts as a multi-source ingestion entry for raw captures.
- product-lens should follow the same separation of concerns: produce structured analysis; let PKOS ingest and organize it.

At a glance, the intended flow is:

Producer plugin
  -> PKOS ingress / exchange
  -> PKOS vault ingestion and enrichment
  -> Obsidian / local Markdown as source of truth
  -> Notion summary sync as management projection

Claude Code

Add the marketplace:

/plugin marketplace add n0rvyn/indie-toolkit

Install plugins:

View full README on GitHub

Similar Plugins

creative-writing

Stats

Version1.0.0

Parent Repo Stars1

MaintenanceGood

AddedApr 13, 2026

Actions

View on GitHub View README Plugin Marketplace JSON

Available In

indie-toolkit1

Safety Signals

Caution

Uses power tools

Uses Bash, Write, or Edit tools

health-insights

Component Overview

Install

Component Details

Agents (5)

Skills (1)

README

Indie Toolkit

Plugins

Repository Layout

Cross-Plugin Knowledge Flow

Claude Code

Similar Plugins

creative-writing

health-insights

Component Overview

Install

Component Details

Agents (5)

Skills (1)

README

Indie Toolkit

Plugins

Repository Layout

Cross-Plugin Knowledge Flow

Claude Code

Similar Plugins

creative-writing

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