/health

Check current context health metrics and alerts

Display current context health based on proxy signal tracking.

## Usage



## Steps

### 1. Check if guardian directory exists

**bash/zsh:**


### 2. Read current metrics

**bash/zsh:**


Parse the JSON to extract:
- `alert_level`: Current level (good/watch/warning/critical)
- `tool_invocations`: Total tool calls
- `message_count`: Estimated message weight
- `file_reads`: Number of Read/Glob/Grep calls
- `code_edits`: Number of Edit/Write calls
- `session_start`: When tracking started
- `last_checkpoint`: Last checkpoint timestamp (if any)

### 3. Display formatted status

Output in this ...