/context-health

Check context usage and recommend actions

# Context Health Skill

Monitor context window usage and recommend appropriate actions.

## When to Use

- Periodically during long sessions
- Before starting complex tasks
- When user asks about context/memory
- Auto-trigger every 15-20 messages (if supported)

## Execution Steps

1. **Get Context Usage**
   - Run `/context` command via Bash
   - Parse output for token usage
   - Extract key metrics:
     - Total usage (tokens and percentage)
     - Free space remaining
     - Autocompact buffer
     - Major consumers (MCP tools, messages, etc.)

2. **Analyze Usage Patterns**
   - Calculat...